Don't be afraid to dial down your work .

Don’t Be Afraid to Dial It Down

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Sometimes taking your work down a few notches is best – not only for yourself but for your clients It’s here – the busiest travel month of the year. This means, for those of you not in the travel industry, that business may be slow. It also means it’s a good time for some mindfulness […]

Set a Goal Then Stop Obsessing About It

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Focus on the process, not the end result. This might sound familiar: You set a goal. Let’s say, you set a goal to lose 10 pounds in three weeks. You start getting excited and pumping yourself up. I’m going to do this! 10 pounds, three weeks, let’s go! A week later, you feel exhausted and discouraged. […]

Memorial Day Mindfulness

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Have fun this holiday but also remind yourself what Memorial Day really means It depends on whom you ask, but for many Americans, Memorial Day has become a much-anticipated long weekend when they can relax, eat hotdogs and go to the beach. According to Google, the top search queries on Memorial Day last year were […]

Where is Your Mind?

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Be a mindful, not mindless, entrepreneur Have you ever settled onto the couch one evening, put on the TV and before you know it are scraping the bottom of a “family-sized” bag of chips? What happened to having just a few? You certainly didn’t intend to eat the whole bag. So how did 100 or […]

Swimming in Business Ideas

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Our clients – overworked entrepreneurs trying to make a reasonable income while maintaining growth and profitability – are full of business ideas. They come up with new products and services, new markets and new strategies monthly, weekly and, sometimes, daily. They also seek opportunities for brainstorming ideas with mentors and peer groups. Their energy is […]