Don't be afraid to dial down your work .

Don’t Be Afraid to Dial It Down

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Sometimes taking your work down a few notches is best – not only for yourself but for your clients It’s here – the busiest travel month of the year. This means, for those of you not in the travel industry, that business may be slow. It also means it’s a good time for some mindfulness […]

Memorial Day Mindfulness

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Have fun this holiday but also remind yourself what Memorial Day really means It depends on whom you ask, but for many Americans, Memorial Day has become a much-anticipated long weekend when they can relax, eat hotdogs and go to the beach. According to Google, the top search queries on Memorial Day last year were […]

Where is Your Mind?

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Be a mindful, not mindless, entrepreneur Have you ever settled onto the couch one evening, put on the TV and before you know it are scraping the bottom of a “family-sized” bag of chips? What happened to having just a few? You certainly didn’t intend to eat the whole bag. So how did 100 or […]

Start the New Year Mindfully

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By Cynthia Flanders, Manage Fearlessly There’s a reason companies like General Mills, Goldman Sachs and Google have incorporated a mindfulness practice into their workplace. According to a Towers & Watson study, “almost six out of 10 (57%) of employees who claimed to be experiencing high stress levels also reported that they felt disengaged.” High levels of stress not only result in […]

The Prices Are Right!

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A small business owner raised a concern that has plagued most of the small business owners who attended Mindful Profits workshops this year. She knew what she charged for her services were too low but hadn’t raised her prices for fear of losing clients. How do you raise prices without losing customers? Small business owners […]