Don't be afraid to dial down your work .

Don’t Be Afraid to Dial It Down

 

Sometimes taking your work down a few notches is best – not only for yourself but for your clients It’s here – the busiest travel month of the year. This means, for those of you not in the travel industry, that business may be slow. It also means it’s a good time for some mindfulness […]

Memorial Day Mindfulness

 

Have fun this holiday but also remind yourself what Memorial Day really means It depends on whom you ask, but for many Americans, Memorial Day has become a much-anticipated long weekend when they can relax, eat hotdogs and go to the beach. According to Google, the top search queries on Memorial Day last year were […]

Where is Your Mind?

 

Be a mindful, not mindless, entrepreneur Have you ever settled onto the couch one evening, put on the TV and before you know it are scraping the bottom of a “family-sized” bag of chips? What happened to having just a few? You certainly didn’t intend to eat the whole bag. So how did 100 or […]